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XCooking: Brandi Love's Favorite Gumbo


 

GUMBO

1.   Make the Broth:Brandi Love

GUMBO STOCK

 Ingredients:

  • shells from 1 pound + shrimp
  • Excess Fish Skin
  • 1 49oz chicken stock
  • 6 carrots, sliced
  • 4 onions, quartered
  • 1 bunch celery, sliced
  • 3 bay leaves
  • 1 whole garlic, sliced
  • 1 bunch fresh parsley
  • 3 cloves
  • 1 teaspoon ground black pepper
  • 1 tablespoon dried basil
  • 2 tablespoon dried thyme
  • 1 Beef Bouillon
  • 1 8oz clam juice

add all to the pot and simmer for 2 hours. Then strain and add 1 49oz box of seafood stock.

-------------------------------------------

2. Make the Roux    

ROUX  :  

-- sponsored by --

  1. Melt 2/3 cup Earth Balance w/ olive oil butter substitute
  2. Add 1 1/4 cups Quinoa Flour slowly and stir constantly until it is thick as frosting
  3. Add 3 cups of water and continue stirring for 15-20 min until the mixture turns light brown.
  4. Set the Roux Aside for later.


******  FOR A LOW FAT VERSION OF THIS RECIPE I OMIT THE ROUX ************

-------------------------------------------

3.  Make the gumboGumbo
Add 6-8 tablespoons + olive oil to the pot


Chop the following:

  1. 3 sweet onions
  2. 1 red onion
  3. 2 Shallots
  4. 3 green peppers
  5. 2 Jalapeno peppers
  6. 1.5 lbs fresh okra
  7. Dice 4 Vine or Roma tomatoes
  8. 1 whole fresh garlic
  9. 3 carrots
  10. 1 leek

 

  • Add this mixture to the pot and saute for 20 min until all is tender 
  • Add 1/3 can tomato paste and cook for an additional 5 min  ( Do not add more than this amount of tomato paste )
  • Add the seafood stock & Roux
  • Add 2 tablespoons old bay
  • Add 1 tablespoon Emeril Bayou seasoning
  • Simmer this for 40 min + until tender.   
  • Remove from heat and let cool for 30 min +
  • Puree the mixture in the pot
  • Add Seafood & sausage  (Shrimp, Real Crab, Scallops, Fish, spicy sausage )
  • Simmer for 12-15min
  • Season with salt, pepper, thyme, and Tabasco seasoning to taste.


Serving Suggestion: Serve over Rice

Recipe from: Brandi Love's Household Provided Courtesy Of: Brandi Love®

Gumbo is a stock photo from Flickr user jeffreyw used under Creative Commons License


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