Alright, anyone try those Penis Exercises/Pills

[FatHead316]

Or any combo of the two. I did a search on penis enlargement yesterday on google, and the first link was a "blogg" of some guy keeping a diary of his "story". It is just so damn tough these days to tell "advertising" pages from a real review.

I found another page offering up free techniques for enlargement, but it also provides a link to ProSolution, the same pills that the other "blogg" tells you to take.

Just wondering if anyone on here has tried this stuff, and what results you have had.

To me, it doesn't seem possible.

[FatHead316]

115 views and nobody has anything?

[costanza]

i've got a little story. a couple of years ago watching stern on e! with some friends the longitude pill commercial came on. one of my buddies said he's like to give it a shot, except he didn't have a credit card. i did have a credit card, so he called and used my credit card and ordered up the pills. we asked him to take measurements before he started taking them, he never did. so we had to just go with his word, don't know to this day if it was the truth or not. he said he got a little over an inch of growth, all within the first month and a half. he stopped after taking three months worth of pills, three bottles. he forgot to call and cancel though, and they continued to charge my card for an additional two months. he did eventually get me all of the money he owed me. and he had a couple extra bottles of pills that he wasn't going to use. so i took one bottles worth of pills, and had no effects what so ever. he had another bottle of pills he said i could have but i declined. i pretty much think he was full of shit saying that he got 1.25in of growth, but who knows.

he did get a few good nicknames out of it though. longidude. and the one that i still call him, magnum. i actually don't even call him by his real name at all anymore.
so there's my little imput, no pun intended

[Get Me Coffee]

My brother has claimed to have gained 1in of growth....He told me to take it but...c'mon if a pill gave you the power to walk, would you take it if you can walk?

[Lateralus]

Yeah I tried it and it works... However everytime I get an erection I pass out for lack of blood.

Do yourself a favor and forget about the pills.

[Get Me Coffee]

Originally posted by Lateralus
Yeah I tried it and it works... However everytime I get an erection I pass out for lack of blood.

Great post! lotfl

[FatHead316]

Not me looking to spend money on them, just wondering if anyone had experience with these things. Here is the blogg, and here is the exercises.

http://thepill.blogs.com/

[bdshort]

According to Penn and Teller, it's all a bunch of Bullshit.

[37 In A Row]

I just do cock pushups. One is all you need!

[FatHead316]

Here this is the exercises I found....

Before you get started with any penis enlargement routine you must warm up first!!
Always Use A Heat Warm Up First!
Important! Start each session by applying heat to your penis for at least five minutes. Using a cloth soaked in hot water or a microwave heating pad work well.
You should repeat applying heat every 10 to 15 minutes during your enlargement workout. This will relax the tissues in your penis and increase blood flow. The heat is very important and will help speed up your gains so don't skip it!
Also you should be in a warm room while working out or at least have a space heater to keep the area warm. (applying heat is one of the key steps to enlargement that will help you succeed in adding size to your penis!)
The Kegal is the secret for stronger erections!
The Kegal exercise is designed to work the Pubococcygeal (PC) muscles. Strengthening these muscles will help give you a stronger erection by forcing more blood into your penis and will be key in gaining mastery over ejaculatory control.
To locate the PC muscle is easy. While urinating, squeeze to cut off the flow of urine. You have just flexed your PC's! To find out what kind of shape your PC muscles are in try this: Achieve an erection. Now clamp down on your PC muscle as hard as you can. You should notice an immediate increase in penis size do to more blood being forced in the penile chambers. If you don't see this it's time to work those PC's!
How To Kegal:
You will exercise the PC muscles in two ways. A quick hard repeated flex that is only a second long or a long hard flex held for 30 seconds. Start with one set of 30 quick flexes followed by one set of a long flex. You should increase this every time you work out and eventually work up to about 500 short squeezes and between five and ten long squeezes three or four days a week.
You can perform these exercises just about anywhere even while driving your car but it may be easiest to combine with manual stretching and will be described further in that section. Work these muscles hard, as they are very important to developing sexual endurance later on.
The penis squeeze will EXPLODE your girth and bring your woman to orgasm!
For most women girth is more important than length for sexual satisfaction. That's because the first two inches of the vaginal tract contain the most nerve endings and a thick penis is required to stimulate this area. The penis squeeze technique increases girth for thicker erections!
The squeeze is a special exercise to increase girth. Within weeks of starting these you will start to notice a difference! To perform this exercise you need to achieve a full erection (there is no need for lubrication with this one).
a. Long Penis Squeeze Grasp your penis at the base with thumb and first finger as far into your body as possible. Kegal hard and then squeeze so that blood is forced up the shaft and your penis is fully engorged (the veins along your penis will be bulging and the head will actually look glossy when done correctly).
Hold this position for a count of 30. You can move your hand forward up to an inch to increase pressure while you count. After 30 seconds release your grip and shake out your penis for a few seconds. Then achieve another full erection and repeat.
During each squeeze you should contract your PC muscles to get the maximum force of blood. This exercise gives you maximum pressure to your penis so you must be careful. You want to force as much blood in as possible without doing damage.
Keep alert for any signs of pain or little red spots. The spots are tiny burst capillaries and are harmless just stop the exercise until they disappear (usually a couple of days). Then ease up on the pressure and start again slowly.
b. Short Penis Squeeze Grasp your penis at the base with thumb and first finger as far into your body as possible. kegal hard and then squeeze and milk up the penis shaft about an inch so that blood is forced up the shaft and your penis is fully engorged. Release and encircle your penis around the base again immediately, kegal hard and repeat. This should be performed like a short Jelqing move.
Rotate using both the long and short squeeze methods in each workout at first. Both are equally effective so if you find you prefer one method over go ahead and use it but switch to the other method once in a while for variety.
Penis stretching will increase your length for a more impressive looking penis!
You don't need surgery to lengthen the ligaments attaching the penis to the pubic bone. The following simple stretching exercises will help you achieve a longer penis without cutting and mutilating your penis!
a. Soft This exercise will help lengthen your penis and stretch the ligaments attaching penis to pubic bone. You should be about half erect for this exercise as a partially engorged penis is more pliable and easier to work.
• Encircle your penis with thumb and first finger behind the head. Pull at a downward angle for a count of 30.
• While pulling perform the PC quick flex exercise.
• After the 30 count grab your penis at the base and shake quickly 20 or 30 times to relax it.
• Repeat this sequence pulling to the right, left and then straight out. When pulling straight out perform the PC long flex instead of the short.
• Repeat the sequence of pulls.
When first starting the amount of pulling pressure should be light. Increase pressure as you advance so that by the fifth week you are straining with exertion to get a good stretch (but not to the point of pain). A good way to get extra leverage as you advance is to sit in a chair and grab your penis with thumb and first finger. With the other three fingers grab the end of the chair and pull. Kegal hard while doing this exercise. You can get a great stretch this way!
- Advanced variation: Ligament massage. While you have your penis pulled straight out, use the thumb of your free hand to press down and out on the ligaments at the very base of your penis. Be very careful not to apply too much pressure and injure yourself.
This technique gives an incredible stretch to the ligaments that suspend the penis from the pubic bone. After a few weeks you can use this technique in the shower. The hot water will aid in achieving maximum stretching!
b. Hard The idea here is to directly stretch the ligaments attaching your penis to the pubic bone. First you must achieve a full erection. Grasp your penis around the shaft and push it down as far as possible. Next you want to pull it down with force and release for about twenty reps. This is a quick pull-release, pull-release type movement that is really a series of downward jerks. After twenty pulls apply a constant pulling force with no release in pressure for a count of 30. Release the pressure and shake your penis to release tension. Repeat this exercise to the left and right sides. You will need to regain an erection first. Remember to do your kegals with each stretch!
How to Jelq for increased penis size!
This exercise has been claimed as a "mystical Asian art" by some or "an ancient Arabic tradition handed down father to son" by others. Whatever the truth, you must do this exercise exactly right for it to work!
Jelq works by forcing more blood into the penile chambers than they would normally accept during an erection, and by stretching the penile tissues. Over time these tissues will expand to accommodate the larger volumes of blood.
When performed correctly this important exercise will work to increase both your length and width. You will also see an increase in vascularity and erection strength.
To perform Jelq, achieve an erection about 80% hard (it is important to have an almost but not quite full erection for this exercise). Having a partial erection during Jelq is the second key step to enlargement success. Your penis should be almost to erect size but still flexible.
Apply a generous amount of lubrication to your member (you can use hand lotion, baby oil, olive oil, whatever works best for you). Grasp the penis at its base with your thumb and first finger encircling it in an OK sign. Your hand position can be palm facing up from underneath the penis with the thumb over the top or hand over the top of the penis palm facing down with the thumb encircling under. Start with whichever is most comfortable to you. Push your hand towards the head of your penis applying enough pressure to force blood forward toward the head. Release and immediately repeat with your other hand.
Continue to switch hands as you perform the exercise. Each Jelq stroke should last about 3 seconds. This should be a slow, steady and powerful movement. You should be able to see your penis expanding to its limits as you push blood up the shaft. Don't worry about counting strokes you will be milking for the time periods described later. You will probably need to take short breaks while Jelqing to rest your hands or regain a partial erection.
Follow this penis exercise workout schedule for incredible results fast!
Here's the quick start plan to get you fast results! You can literally see results in 30 days! Just follow the schedule and be consistent with your workout. Don't forget to take accurate measurements before you start so you can measure your size increases!
Week 1: Stretches for 5 minutes, the squeeze for 5 minutes and Jelq for 10 min. You should be very gentle this first week and let your penis tissue adapt to the new stresses of the routine. Workout Mon/Wed/Fri.
Week 2: Stretches for 5 minutes, squeeze for 5 minutes and the Jelq for 15 minutes. Increase the pressure for all exercises. Remember if you feel pain you are applying too much force. Work in ligament massage during stretching. Workout Mon/Wed/Fri.
Week 3: Perform the soft stretch for 10 minutes, the squeeze for 10 minutes and the Jelq for 20 min. You should be applying maximum pressure to all exercises but be careful! There should be no pain at any time. Also if you see any tiny red dots appear on your penis decrease the force you are using. The spots are tiny burst capillaries that will go away but are signs to ease up. Work in ligament massage during stretching. Workout 4 to 5 days a week. You need off days to recoup.
Week 4: Perform the stretch for 15 minutes, the squeeze for 15 minutes and the Jelq for 30 min. Start off the stretch with the hard method for one or two rotations and then move to the soft method. Remember to Kegal! You should be going for maximum intensity with each workout. Work in ligament massage during stretching.
After the fourth week try working out Sun/Mon/Tue and Thu/Fri with Wed and Sat off. Or go five days straight with two days off (for example Mon-Fri on with the weekend off). You may be tempted to workout everyday but you need days off to recouperate.
High intensity short workouts with adequate rest will give you the most gains with the least amount of time out of your day. This is far more effective than low resistance type exercises that take up hours out of each day and years to show results if any. It is very important to keep using the heat applying methods described earlier to maximize gains and prevent injury!
How to measure your penis accurately and keep track of results!
Before you start this program take an accurate measurement of your current size to use as a baseline for growth comparison. You should take new measurements once every month to track your progress. We recommend you measure three different times over the course of a day and use the average of these measurements to give you an accurate figure (erections naturally vary slightly in size at any given time due to fatigue, arousal levels, etc).
To get an accurate measurement of length achieve an erection and press a ruler along the top of your penis pressed into your pubic bone as far as possible. This will ensure that future weight loss or gain will not give you inaccurate measurements as added fat will hide some of the length of your penis. Another accurate way to measure length is to stretch the flaccid penis straight out as far as possible and use the ruler to measure this length along the top.
To measure girth use a measuring tape wrapped around your penis shaft (or use a string and then measure it with the ruler). We suggest measuring both at the base and the middle of your length. We do not recommend measuring flaccid size because it varies too much to reflect accurate gains (flaccid size will increase however).
Keep Your Gains Forever With The Penis Size Maintenance Routine!

After a lot of experimentation, I found a simple routine that has allowed me to keep my new penis size with just a few short workouts a week. You can start using this routine when you are satisfied with your current gains and no longer want more size but want to keep what you have.
You can always go back to the regular routine at a later time if you decide to get even bigger!
Penis Size Maintenance Routine:
Exercises: Three times per week in hot shower if possible:
• 5 to 12 minutes of forceful Jelqing
• Combined with 5 minutes of Kegal exercise.
• After every 20 Jelqs pull down on your penis and use your thumb to press down and out on the ligaments at the base of the shaft.
You can combine all of these exercises into one super exercise to save time. As you Jelq do your Kegals. Every 20 repetitions or so pause to pull down on the penis head and from the top press down on the ligaments at the base of your penis. This will keep them from retracting to a shorter length.
I also like to do this routine in the shower because you will be maximally warmed up and the penile tissues pliable. This allows high intensity without injury.
Supplements: After you've reached your goals, you should be able to cut down on supplement use for penis size maintenance. How much to cut down can be tricky and probably varies per individual.
I had made my best gains using penis supplements 3 times a day along with the exercises. But for size maintenance I wanted to reduce this as much as possible to save money.
I quickly found if I stopped taking supplements altogether there was a decrease in libido and erection strength within a few days.
But at one pill a day erections remained big and strong. Often I skip a day with no adverse effects. And once in a while I'll load up if I want to be especially virulent that night!
So try less pills per day or skipping days. Trial and error will soon tell you what works best. You will learn to "feel" if you are maintaining well or need to boost supplement intake and adjust accordingly.
I also believe every couple of months you should take a week off from all supplements. This is to help prevent any possible tolerance building up and lessening the effects of the supplements.
This routine should allow you to maintain your penis size increases while freeing up your time. It will also help you retain good blood flow to the penis and keep erections strong as you age. Good luck!
Quick and easy tips to make your penis look bigger right now!
A strange characteristic of the human penis is that two men may have the same size erection yet in the flaccid state one will appear much larger than the other. For some men this can be embarrassing, as they don't appear to measure up in the locker room. Over time the flaccid size of your penis will increase as you progress with your penis enlargement. Until then if you were not blessed with a large flaccid size penis here are some tips to make your penis look bigger.
1. Trim the pubic hair around the penis and shave the shaft completely (be careful). Also shave the area just above where the penis and pubic meet about a half-inch up and the same width as your penis. This simple procedure done twice a week can give your flaccid penis a dramatically bigger look.
2. Do short jelqing sessions before any situation where your flaccid penis will be exposed and you want it to look bigger. It is usually not hard to find a restroom and get a little privacy wherever you are. You only need a few seconds to get some blood flowing to the penis and increase the appearance of its size.
3. Losing weight can increase the visible length of your penis. The pad of fat over the pubic bone hides penis length as you gain weight. Weight loss alone can mean a gain of up to an inch or more! This is the reason measuring length with the ruler pressed against the actual pubic bone gives more accurate information. For more on weight loss see below.
4. Constriction rings (also known as the cock ring) are used to trap blood in the penis and maintain erections for problems with impotency. To help your flaccid penis look larger purchase an adjustable ring (the kind that encircles both penis and scrotum is best).
How to use the constriction ring:
Milk your penis so that it is large with blood but not erect. Put on the ring but leave it loose so that blood flow is not stopped but only slowed. This will help you to maintain a larger flaccid size and also can help train the penis to retain more blood at all times. Be very careful and check the ring often to ensure that blood is getting to the penis. Obviously this method is for use with pants on and will help give you that "big package" look
The Facts About Penis Enlargement Pills, How They Work And Why YOU Need Them.
Penis enlargement pills are not the magic formula to a bigger penis. But they may make all the difference when used with penis enlargement exercises. That's because penis enlargement pills provide the foundation for enlargement exercises to work!
Most of us have hard erections and raging libido in our teens (remember how in high school your tool was constantly on alert!). But as you get older your body slowly goes through hormonal changes. Changes that lead to decreased erection strength, decreased libido and decreased penis size! Here's a brief overview of what happens:
What happens as you age:
• growth hormone (HGH) production decreases.
• total testosterone levels decrease.
• free testosterone (a different measure from total test level) decreases as more is bound by Sex Hormone Binding Globulin (SHBG).
• more test is aromatized into estrogen, hence the higher body fat and man boobs that often develop with age.
Penis enlargement pills work to counteract the hormonal changes associated with aging. They increase HGH levels, testosterone levels and blood flow volume to the penis. Everything needed to increase erection size with penis exercises! Here's a brief look at what penis enlargement pills do:
What penis enlargement pills do:
• Increase overall test levels.
• Increase the amount of free test in the body.
• decrease aromatization of test into estrogen.
• decrease the conversion of test to DHT via 5 alpha reductase.
• increases blood flow to penis (via increases in nitric oxide, etc.)
• Increases levels of HGH (via certain amino acids)
• Increase libido (the desire to have sex)
How to use penis enlargement pills:
. If you're under 25 you likely have higher levels of test and HGH and good blood circulation to your penis. Try just 1 a day at first. If you're not satisfied with results, then try boosting gains with pills.
If you're over 25 you need to be using pills with your exercises. You may even get gains from pills alone! This is because changing your hormone profile to a youthful state gets your penis back to it's original size and it appears to have grown. Some men gain over an inch this way!
Below is my penis enlargement pill guideline chart. This is based on reports from men of a wide range of age kind enough to share experiences and results. Also this is based on use of a brand of pill that uses a dose of 3 pills/day (more below). Others brands may not produce the same results.
Recommendations for penis enlargement pills use by age group:
If you're -> Under 25 25 - 35 36 - 50 Over 50
Then -> Try 1 a day increase if needed. 2 a day. Adjust up or down depending on results. Once satisfied try maintaining results without pills. 3 a day for 2 - 4 weeks then taper down to 2 a day. Once satisfied with results, experiment with dosage to find maintenance level. 3 a day. Once satisfied with results, experiment with dosage to find maintenance level.
Which penis enlargement pill should you use?
I've tried several brands and the best is ProSolution. They are the best for producing results. You get 90 pills per bottle instead of 60, free shipping and your money back if you don't like the results (I actually tested this). You can even save money by taking a reduced dose of 2 pills instead of 3, making each bottle last longer!

[Demontooth]

can someone please bold the important parts?

[Get Me Coffee]

Man this guy must have a really small penis

[vdadlani219]

Originally posted by Get Me Coffee
Man this guy must have a really small penis

LOL!

[sataniko]

Originally posted by Lateralus
Yeah I tried it and it works... However everytime I get an erection I pass out for lack of blood.

Do yourself a favor and forget about the pills.

[FatHead316]

GOD you guys are harsh.

Haha to the highlighting the bold parts.

I only got to the "Pull the head of the penis down toward the ground, hard for a full 30 secs" part and I was done reading.

I have an avg size penis, and I think anyone would be alright with having a bigger one.

I was really just starting a conversation here about it, you guys are just as ****ing sick in the head as I am most the time, so I figured SOMEONE on here had to have tried this shit.

If not, maybe I will try and tell you guys about it. Haha

Do my part.

Hey 800+ views, someone out there is interested in this subject. Haha

[jaeufraser]

Maybe the fact no one has come on here bragging about their own positive results says something...

[ChrisHicks]

here are some before and after pics to show you how well the pills and such work:

Before

After

I hope this helps.

[Get Me Coffee]

Originally posted by ChrisHicks
here are some before and after pics to show you how well the pills and such work:

Before

After

I hope this helps.

[FatHead316]

Originally posted by ChrisHicks
here are some before and after pics to show you how well the pills and such work:

Before

After

I hope this helps.

[FatHead316]

Originally posted by jaeufraser
Maybe the fact no one has come on here bragging about their own positive results says something...

Apparently that IS the case.

But if I didn't ask, we'd never know.


Well, I think we all knew the answer beforehand.