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Where adult industry professionals share their recipe secrets with you!

Welcome to XCooking, where adult industry members let you know they are people too by sharing their own, personal recipes or their faves from other household members. We hope you enjoy getting a glimpse of what happens after the scene is filmed and it's time to eat! Every person cooks differently, so it's unlikely that any two recipes will have the same layout and that's okay with us! 

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XCooking: Tanya Tate's Energy Bites


Tanya Tate's Energy Bites
No Bake Energy Bites
 
Ingredients 
2 cups of oats
1/2 cup honey 
1/2 cup peanut butter
1/2 cup chocolate chips (I use white chocolate)
1/2 cup ground flax seeds 
1 tablespoon chia seeds 
1 teaspoon vanilla extract 
 
  1. Mix everything together in a bowl.
  2. Cover and chill in the fridge for 30 mins.
  3. Roll mixture into small 1 inch balls.
  4. Store in airtight container in fridge for up to 1 week.
  5. Grab a few when you are feeling hungry. 
 
I was given this recipe by my lactation support centre for something tasty, quick and for energy, whilst I’m breastfeeding my baby. Some of ingredients contained - oatmeal, flax seeds and chia seeds - are especially good for milk supply as they are thought to enhance the breast milk production rate naturally.
 
The original recipe used dark chocolate chips and unsweetened coconut flakes. I swapped out dark for white chocolate, and replaced 2/3 cup of coconut flakes with 1 extra cup of oatmeal. They are vegan and gluten free. 
 
If you like Reese's Peanut Butter Cups these are a slightly healthier version and for me just as tasty. Well ok not as tasty as the white chocolate Peanut Butter Cups but a nice alternative. If anyone makes these, tweet me or post on my latest Instagram picture @tanyatate, I would like to hear how you rate them.
 
Tanay Tate

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